Improve your self confidence in 15 minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun.

Here I’ll tell you about the things that made the most difference to my confidence levels…

Some people have naturally high levels of confidence but everybody can learn to be more confident

How to Use Metaphors & Prime the Unconscious Mind in Hypnosis

Conversational Hypnosis is an art form in which you need to have access to the unconscious happening within a person. Stories are a way to access this domain as stories evoke emotion and emotion is one of the key factors in activating the unconscious mind. All your emotion is stored in your unconscious and by reaching an emotion through a story you are automatically accomplishing the first two steps in the 4 Stage Protocol.

Some Useful Frames for Hypnotists to Live By

Frames are a very powerful and valuable tool in Conversational hypnosis. Frames will assist you in many different areas of your study and practice simply because they are what they are. Frames are the points of reference in that we all use to understand all the things and interactions that happen around us.

If there were no frames in life then everything you did would be meaningless in a very literal sense. If there is nothing to reference an interaction by then there is not meaning to it, no context to pull that meaning from. If you have no view or opinion on a statement then it would really not matter to you how another person viewed it.